6 STEPS ON HOW TO BE SINGLE AND HAPPY AFTER A BROKEN RELATIONSHIP
Although this video shows a female perspective of how to move on from a broken relationship, it should help anyone, regardless of their sexual status. The following are 6 steps to being single and happy after a broken relationship.
Allow yourself to grieve. Allow yourself to wallow in the loss. Do a Bridget Jones if you want. Eat chocolates, stay in your pyjamas Listen to sad music It’s okay to do this.
However, when you feel that enough is enough, Pick yourself up, rather than pining for the lost relationship; start by concentrating on the relationship with yourself. Start working on your self-worth and self-esteem. Ask yourself questions Were there red flags that I overlooked? What have I learnt about myself from this relationship?
Focus on your non-romantic relationships, family and friends. And of course, your fur friends as well
Distractions: – Join the gym, – start new hobbies. – Join a night class. – Plan a weekend away with a friend. Establish new habits and new traditions.
Do things alone. Don’t be afraid to do things by yourself. Of course, it’s always nice to do things with a friend. However, you can still find joy in being on your own too.
Don’t rush into a rebound relationship. Wait until you start to feel better about yourself. Only then will you be ready to meet someone new.