HOW TO HAVE A HEALTHY HAPPY RELATIONSHIP IN A WORLD FULL OF STRESS

https://www.youtube.com/watch?v=GsP_c0OP22g

15 SIGNS OF A TOXIC RELATIONSHIP

  It's not easy to recognise toxic people. Toxic…

HOW TO STOP BEING A PEOPLE PLEASER

6.5 sec A person who feels it’s their job to keep everyone…

ADDICTION – GETTING MY HEAD AROUND IT

The most talked-about addictions are drugs and alcohol, However,…

WHEN TO LEAVE A RELATIONSHIP.

  WHEN WE ARE IN A TOXIC RELATIONSHIP SOMETIMES WE…

The dark tunnel of depression and anxiety

Do you hold on to painful memories from your past?Do you…

Why do I keep being a people pleaser?

WHY DO I KEEP BEING A PEOPLE PLEASER?’ Anxiety can be brought…

Why do I keep being a people pleaser?

WHY DO I KEEP BEING A PEOPLE PLEASER?’ Anxiety can be brought…

WHY DO I KEEP BEING A PEOPLE PLEASER?

  Anxiety can be brought on by several…

GRIPPED BY FEAR – HOW IT AFFECTS YOUR LIFE

Like all other negative emotions, holding on to fear…