TRAVEL LIGHT A HANDBOOK FOR MENTAL HEALTH

NEW BOOK LAUNCH COMING SOON Hi everyone,  Coming soon, the…

Talking therapies | Mental Health Foundation

Good Article explaining the different type of talking therapies. Talking…

Depression After Surgery:

Learn more about postsurgery depression, symptoms to look out…

Lose Those January Blues

Article I wrote in 2011 This year has been particularly hard…

Abusive Relationships

What to do if you are in an abusive relationship It is never…

How to relax no matter who you are

Anger is a very strong emotion and unfortunately it can be a…

Welcome to Counselling Care Services

Welcome to Counselling Care Services